When you have a daily self-love practice, your health and wellness are no longer afterthoughts reserved for when you start another new diet or exercise routine. Instead, you simply live a healthy lifestyle! And when you live a healthy lifestyle, you no longer get trapped for long periods of time in unhealthy patterns. When something bad happens, you come back quicker. Instead of completely losing it, you intuitively know how to handle situations because you are grounded by your daily self-love practices.
The "Love Yourself to Health" Monthly Coaching Membership makes it really easy and fun to live a healthy life — because it gives you flexible structure and guidance. And the moment you join, you become part of a community of supportive conscious, intentional humans who share your values and help you stay on track.